Course guide

Are you wondering which swimming course suits you best? Take a look at our guide!

Adults

I can't swim

Swimming course for adults - Level 1

When: Mondays (august 21'st) at 17.00 or Wednesdays august 23'rd) at 16.00

What I learn: We follow the principle of first becoming safe in water, then following a careful progression with various exercises where the aim is for you to learn to swim simple breaststroke.

I can swim at least 50 meters in any swimming style

Crawl course – Level 1

When: Thursdays at 17.00 starting august 24'th.

What I learn: basic crawl technique; correct leg kick, arm stroke, coordination of arm and leg movements as well as good posture and breathing technique.

All courses are based on progression. Course content can unfortunately not be repeated, even in cases of participant absence.

All participants will receive information and a course calendar via mail in advance. If you haven't received mail from us, contact: mail: basseng.studentsenteret@sammen.no.