Crawl - level 1

Requirements: Participants must be able to swim at least 50 m in any type of swimming without problem, can keep their head under water and are comfortable swimming on the deep end of the pool.

Objective: learn basic crawl technique: correct leg kick, arm hold, coordination of arm and leg movements as well as good posture and breathing technique.

The course runs every Thursday starting on 31 August, at 17.00-17.55 and runs over 10 weeks.

Price: NOK 1250 students/ NOK 1550 others